Know more about your refrigerator

36-inch Wide Contemporary Handle Counter-Depth Side-by-Side Refrigerator - 21 cu. ft.

Model #: WRSA71CIHN

l Counter-Depth Design 

l Fingerprint Resistant 

l Exterior Ice and Water Dispenser

Additional Features

Counter-Depth Design

Add additional kitchen space with styling that fits virtually flush with the countertop.

Fingerprint Resistant

Available in sunset bronze and stainless steel finishes, easy-to-clean steel resists fingerprints and smudges.

Exterior Ice and Water Dispenser with EveryDrop™ Filtration

Access fresh filtered water and ice without ever opening the refrigerator door.

Measured Fill

Select the exact amount of filtered water you need. The dispenser will fill your container in ounces, cups or liters, and automatically shut off when it's done.

Accu-Chill™ Temperature Management System

Cool food quickly with technology that senses and adapts to create the ideal environment for food.

Adjustable Gallon Door Bins

Move these adjustable bins anywhere in the door for increased loading flexibility when and where you need it.

FreshFlow™ Air Filter

The FreshFlow™ air filter is 15 times more effective than baking soda at reducing common food odors. Replace the filter every 6 months for optimal performance.

Adaptive Defrost

Adaptive defrost monitors the freezer environment and runs the cycle only when necessary.

Dimensions

Cabinet Width                                    35-1/2 in

Depth                                                 29-3/4 in

Depth Closed Excluding Handles       27-1/2 in

Depth Closed Including Handles       29-3/4 in

Depth Excluding Doors                      24-1/2 in

Depth With Door Open 90 Degree    45-7/8 in

Freezer Volume                                  6.97 cu. ft.

Height                                                68-7/8 in

Height To Top Of Cabinet                 68-5/8 in

Height To Top Of Door Hinge           68-7/8 in

Refrigerator Volume                          13.62 cu. ft.

Width                                                 36.0 in

If you want to view more the other detail information about this model's refrigerator, you can visit the below website:  https://www.whirlpool.com/kitchen/refrigeration/refrigerators/side-by-side/p.36-inch-wide-contemporary-handle-counter-depth-side-by-side-refrigerator-21-cu.-ft.wrsa71cihn.html

Link Products Recommends:

The refrigerator water filter replacement: Model  EDR1RXD1

Featuring state of art technology, this Whirlpool water filter EDR1RXD1 can greatly remove chlorine, lead, mercury, cadmium, and thallium that are harmful to our human’ health.
The Kenmore 9930 is built to offer significant performance to reduce odor, chlorine taste, dirt, dust and other harmful sediments in the water. Meanwhile, it still can keep the original minerals that are good for the body.

For your peace of mind, our Whirlpool Water Filter 1/Kenmore 9930 filter with up to 6-month longer life is quality approved by NSF & IAPMO and ISO 9001 to serve you cleaner, fresher, better-tasting and wholesome water.
Look no further than this Kenmore Filter 1/Kenmore 9930 filter to enjoy a much healthier household drinking water and life from now on.

Fits these models:

Whirlpool Water Filter replacement
EDR1RXD1, Filter 1
W10295370, W10569760, W10295370A, WRL767SIAM, WRS322FDAB, WRS325FDAB, WRS526SIAH, WRS537SIAB, W10276924, W10291030, W10217316, WRS325FDAW04
FILTER 1
P4RFWB, P5WB2L, PS2378001, P4RFKB12, P4RFKB2, P4RFWB

Kenmore

46-9930 9930, 9930P 469930, 04609930000, 9081, 106.51173.310 FILTER1
GSC25C4EYB, GSC25C5EYB, GSF26C4EXA, GSF26C4EXB, GSF26C4EXQ, GSF26C4EXS, GSF26C4EXT, GSF26C4EXY, GSS26C4XXA, GSS26C4XXQ, GSC25C4EYB, GSC25C4EYW, GSC25C4EYY, GSC25C5EYW, GSC25C5EYY, GSC25C6EYB, GSC25C6EYW, GSC25C6EYY, GSF26C4EXA, GSF26C4EXT, GSF26C4EXW, GSF26C4EXY, GSF26C5EXA, GSF26C5EXB, GSF26C5EXS, GSF26C5EXT, GSF26C5EXW, GSF26C5EXY, GSS26C4XXA, GSS26C4XXB, GSS26C4XXW, GSS26C4XXY, GSS26C5XXA, GSS26C5XXB, GSS26C5XXW, GSS26C5XXY, GSS30C6EYB, GSS30C6EYW, GSS30C6EYY, GSS30C7EYB, GSS30C7EYW, GSS30C7EYY
KFFS20EYMS
P4RFKB2, P4RFWB P5WB2L, PS2378001
SF26C4EXY
W10276924, W10291030, W10295370, W10394044 WRF560SEYB00, WSF26D4EXA, WSF26D4EXB, WSF26D4EXL, WSF26D4EXQ, WSF26D4EXS, WSF26D4EXY, , WSF26C2EXB, WSF26C2EXW, WSF26C2EXY, WSF26C3EXB, WSF26C3EXW, WSF26C3EXY, WSF26D2EXB, WSF26D2EXW, WSF26D2EXY, WSF26D3EXA, WSF26D3EXB, WSF26D3EXL, WSF26D3EXS, WSF26D3EXT, WSF26D3EXW, WSF26D3EXY, WSF26D5EXA, WSF26D5EXB, WSF26D5EXL, WSF26D5EXS, WSF26D5EXW, WSF26D5EXY, WRS586FIEM01, WRS571CIDM01, WRS325FDAW04, WRS325FDAM04, WRS325FDAM02, WRS322FDAW04, WRS322FDAM04, GSF26C4EXT02, ASD2575BRB01, 10651764510

Kitchenaid

7KSF26C6YY00, KFFS20EYBL00, KFFS20EYBL01, KFFS20EYBL02, KFFS20EYBL04, KFFS20EYMS, KFFS20EYMS00, KFFS20EYMS01, KFFS20EYMS02, KFFS20EYMS04, KFFS20EYWH00, KFFS20EYWH01

Maytag
MFF2055DRE, MSB26C6MDE, MSF21D4MDM, MFF2055DRH, MSB26C6MDH, MSF25D4MDE, MFF2055DRM, MSB26C6MDM, MSF25D4MDH, MFW2055DRE, MSC21C6MDM, MSF25D4MDM, MFW2055DRH, MSF21D4MDE, MFW2055DRM, MSF21D4MDH

Amana
ASD2275BR, ASD2275BRS00, ASD2575BR, ASD2575BRS01, ASD2275BRB, ASD2575BRB0, ASD2575BRB, ASD2575BRW

Jenn-Air
JSC23C9EEM, JSC24C8EAM

10 healthy beverages for better health

As we grow older, our bodies will reflect many of the consequences that we do not pay attention to when we are young. However, that doesn’t mean you should sit back and quietly take it! Fight back with your diet, in particular, the beverages you drink.

That’s true you can actually fight many diseases, proactively keep illness at bay, and improve the daily function of your body and mind just by incorporating the following ten beverages into your regular diet.

Here are the top 10 beverages for better health…

1. Green Tea

If you’re one of those types that don’t do tea, you might want to reconsider swapping one cup of coffee for a cup of green tea midday. Why? Because green tea is jam-packed with antioxidants that help soothe inflammation and prevent oxidative stress associated with diseases like type 2 diabetes, Crohn’s and Colitis, heart disease, cancer, and stroke.    A high-quality water mix will give you a better taste.

2. Wine

Studies show that moderate consumption of wine—and by that I mean one glass a day for women and two glasses per day for men—may actually prevent dementia and Alzheimer’s disease by improving the nerve transmission between the brain and the rest of the body. But remember, this isn’t an invitation to drink excessively. Binge drinking kills brain cells and causes permanent memory loss.

3. Coffee

Did you know that there’s enough caffeine in a single cup of coffee to prevent the development of a basal cell carcinoma (BCC), which turns into skin cancer? In fact; 1 cup of caffeinated coffee a day can reduce your risk of skin cancer by 10- to 20-percent.    A high-quality water mix will give you a better taste.

4. Soymilk

Ditch the fancy expensive skin creams and drink soymilk instead. Soymilk contains isoflavones, a group of naturally occurring organic compounds that prevent collagen breakdown. A glass of soy a day will help reduce wrinkles while toning and smoothing skin—even when if it’s exposed to harsh UV light.  filtered water fits high-quality soymilk

5. Pink Grapefruit Juice

Downing just one 8-oz. a glass of pink grapefruit juice in the morning will go a long way to strengthening your bones and teeth. Well worth making it part of your morning routine, pink grapefruit provides the recommended daily dose of vitamin C, which is essential for growth, protection, and repair of tissue, cartilage, bones, and teeth.   A high-quality water mix will give you a better taste.

6. Milk

As we age, we lose valuable lean muscle mass every year, starting in our thirties. But the amino acids (particularly one amino acid called leucine) and protein present in cow dairy are the building blocks of muscle. Luckily any food that contains milk—such as yogurt, cheese, low-fat milk, and cottage cheese—provides your body with whey protein within, a superb source of leucine.   

7. Water

Often times when you feel drained of energy; you’re actually thirsty. The human body is made up of over 70-percent water, and every bodily function we perform runs on water and minerals. So you’re your energy levels plummet, you can instantly revive your body and mind with a simple, clean glass of water.

8. Beet Juice

Dementia is often associated with low blood flow to the brain, leading to age-related, cognitive decline. However, natural nitrates (not the artificial kind found in processed meat) boost blood flow to the frontal lobe, keeping blood vessels supple and fluid. If you can stomach it, beet juice contains loads of naturally-occurring nitrates. And, the good news is that you can shred a beet to put in your morning smoothie and you can’t even taste it.   A high-quality water mix will give you a better taste.

9. Carrot Juice

Sure, Bug Bunny ate carrots to sharpen his eyesight, but did you ever see that rabbit age a day? Not likely. Because the juice of carrots is a rich source of beta-carotene, an essential antioxidant that prevents cell degeneration and slows the aging process.  A high-quality water mix will give you a better taste.

10. Hot Cocoa

You’re probably in the habit of fighting the temptation to consume chocolate before bedtime. However, you might not know that cocoa has huge flavonoid prowess. These plant-produced compounds can help reduce your risk of cardiovascular disease, high blood pressure, inflammation, insulin resistance, and help preserve the healthy function of blood vessels—in turn, lowering the risk of type 2 diabetes, kidney disease, and dementia.   A high-quality water mix will give you a better taste.

Best Water For our Babies

Water is an important component of our bodies. Every bodily function depends on water. Drinking water is one of the healthy and basic steps to get a better life. Parents are therefore hopeful that they can start their babies early on learning the healthy habit of drinking water. But when can babies drink water? Here are some helpful tips to let you know when we can feed babies water.

When Can Babies Drink Water?

Experts believe that give babies water is not a good idea before they are six months old. Babies usually get enough hydration from breast milk or their formula even when the weather is hot. This is because too much water can full baby’s tummy which is too weak to bear too much pressure by outside and too much water can reduce the desire to feed and interfere with the absorption of nutrients from milk. Small sips of water may not hurt the baby but it is advisable to consult the doctor before giving a baby some water before six months of age. The timeline below will specifically show you when babies can drink water.

From birth - 3 months

Newborns should not be given water. Having a tiny belly, a newborn baby must not be given a bottle with water, which would fill its belly and take the place of milk. In addition, too much water will disturb the normal balance of electrolytes in their bodies and can affect brain and heart function.

From 4-6 months

Although giving some water to the infant of this age is not dangerous, it is not necessary. Research shows breastfed babies do not need additional water even in tropical places when temperatures can rise above 100°F daily. Babies who feed on milk formula may be given some water (about an ounce or even two) during hot weather, but it is best to ask your pediatrician for advice. Water should never take the place of breast milk and formula should not be diluted with additional water.

Around 5-7 months

Babies of this age are able to hold objects and can learn drinking liquids from a cup. Give your baby a sippy cup that does not have a valve so he can suck easily. Choose one which can hold 4-6 ounces of liquid, and fill it up to the top so your baby does not need to tilt his head up when sipping. A large cup filled with water may be too heavy for a small baby to use.

Sometimes you might be advised to use the drinking water from the tap, but to boil it first. If that’s the case, make sure the water is at a good rolling boil, and keep it there for at least one minute. This will destroy any pathogens in the water that could hurt your baby. However, don’t boil the water for too long, and don’t boil it more than once, as that can actually concentrate any impurities and make it even worse for your baby!

Some companies produce water that is designed to be used with baby formula. This water follows much stricter guidelines than other water sources and is approved by the Environmental Protection Agency.

Water You Should Avoid

There are definitely some water sources you should always avoid when making your baby’s formula.

1、Well water

2、Water containing high-levels of fluoride

How to replace water filter on Whirlpool French Door Fridge

Home-made ginger root tea(Part 6)

It’s getting colder, we should do something to keep warm. Ginger root is helpful for us. Ginger is a kind of condiment that we often eat in our daily life. In fact, ginger is a good medicine for many diseases. Many people only know the condiment effect of ginger, but they know little about its disease treatment effect.

The cold weather in winter, cold is impossible to guard against the traditional Chinese ginger, cold medicine. The body with cold, drink ginger syrup, remove the body cold, can warm the body, preventing the winter cold.

Hot ginger root tea is a healthy beverage that’s great for dispelling wind chills in the body and that’s good for digestion, with a reputation for being soothing and healing.

You can try this simple and easy-to-make ginger tea to start your day to keep you warm in winter.

You will needs.....

l-2 tablespoons ginger root (fresh, raw, about 2 inches of ginger root)

l1 1/2 to 2 cups water(the filtered water which flows from your refrigerator water filter) 

l1 to 2 tablespoons honey (or agave nectar, to taste)

lOptional: 1 tablespoon fresh lime juice (juice of 1/2 lime)

Step 1: First, prepare the fresh ginger by peeling it and slicing it thinly to maximize the surface area. This will help you make a very flavorful ginger tea.

Step 2: Boil the ginger in water for at least 10 minutes. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger.

Step 3: Remove it from the heat and add the lime juice and honey (or agave nectar) to taste and enjoy your ginger tea.

Tips:

The secret to the perfect healing ginger tea is lots and lots of fresh ginger, simmered for a long time to bring out the flavor. You really can't overdo it, so feel free to add as much ginger and keep it simmering for as long as you want.

Ginger root is readily available in the vegetable section of most grocery stores, or you can find it at an Asian market.

The roots are typically about 1 inch in diameter and a 2-inch section should yield about 2 tablespoons of sliced ginger. If you are using weight, a 2-inch segment should be about 0.5 ounces.

If you have leftover ginger root, you can freeze it to use later. This will work perfectly well for ginger tea.

3 ways to know when you should change your water filter

Installing a refrigerator water filter in your home is a good choice that you can make a more healthy life for whom you love. A Water filter is a channel to let water flow through the cartridge to make the resources coming from your taps may be dirtier than they look to become cleaner. Pure water is crucial in keeping our bodies healthy. A filter can work wonders but you need to be prepared if you want to enjoy clean supplies for the long term. What should you know in particular is when to choose replacement water filters. The following information would help.

Whatever sort of water filter you have installed, each one has a cartridge that the part is responsible for clogging the contaminants and deteriorate from the water flowing from your tap. Over time this part will be clogged by those contaminants and then the function of your filter will decline. A replacement will be needed.

Here are 3 ways to look out for determining if your current filter is nearing the end of its use.

- The tastes of your water

 If your water tastes strange, you must have to doubt whether the filter needs to replace. Obviously, the taste in water can be changed by other factors, but it’s more likely the level of filtration has dropped.

- The decreased flow rate

 It’s the high time to replace your filter, the rate can slow by the contaminants getting trapped in the filter, therefore clogging the system.

- The smells of your water

 When you notice that the smells of your water have been strange, it means you should change your filter replacement. Although there are many causes of the smells,  the most important part is due to the filter. The contaminants have been collected reaching the highest value. Then the odor comes out.

How often you have to replace filters can depend on the quality of your tap water. If these signs appear often, then you will have to buy replacements more frequently or need to invest in a more powerful filtration system.

Every Crystala filter we sell is backed by our 100% lifetime guarantee. If you’re not satisfied with your purchase from our website, you may return it for a full refund, exclusive of shipping cost. If you have any problem with your filter such as how to replace your filter, which filter's replacement model about your refrigerator’s water filter and so on. Please contact us for assistance with your return.

SEVEN TIPS BEAUTIFY YOURSELF

Nowadays, more and more people want to become more beautiful and temperamental. I’ve collected seven ways to beautify yourself.

TIPS 1: Drink more water

The most important one is drink water, so I have to put it on the first. You can read my previous content about drink water time schedule and why we should drink a plenty of water.

TIPS 2: Eat more fruit

Fruit is rich in antioxidant vitamin E and trace elements, which can nourish the skin. Its cosmetic effect is not comparable to that of general cosmetics.

Fruits are also rich in natural plant compounds. These substances can regulate the activity of detoxifying enzymes, improve hormone metabolism, have the ability of anti-bacterial and anti-virus, and play a role in delaying aging.

Fruits contain many vitamins and trace elements, so they can also be used to prevent diseases.

TIPS 3: Sunscreen daily

When skin is exposed to excessive ultraviolet radiation, it will damage the epidermal cells; activate tyrosinase, accelerate the synthesis of pigments, destroy the skin's moisturizing function, dry the skin, damage the elastic fibers in the dermis, and produce fine lines. Under intense irradiation, it can also cause skin inflammation and burns. When there are abnormal conditions, it will become pigmented skin cancer and so on. So sunscreen is not just to prevent darkness, sunscreen is very important.

TIPS 4: Face lift

After washing your face every day, massage your face to give it a lift effect. Every day, try to look up and close your mouth when you reach the highest point. It can reduce your double chin.

TIPS 5: Sleep

Skin will enter a maintenance state between 10 and 11 p.m., and if we stay up for a long time, the normal circulation of our endocrine and nervous system will be disrupted. When endocrine disorders occur, our skin becomes dry, inelastic and lacks luster.

TIPS 6: Chin up and chest out

Walking with head up and chest up is conducive to the circulation of Qi and blood around the body and brain, that is to say, when walking with head up and chest up, it is to let the brain rest. When people walk, the whole body meridians are moving together, and the walking posture with chest and bending down just makes these meridians not relax well, and the body can not get the proper oxygen supply.

At the same time, raising your head and raising your chest are symbols of self-confidence. With self-confidence, the whole temperament has risen.

TIPS 7: Dress yourself up

There is an old saying in China that people depend on clothes and saddles.

Dressing is to respect the visual senses of people who see their mood comfortable, but also to make themselves more confident.